A must-have, comprehensive COOKBOOK including over 250 everyday recepies, all free of the 8 most common food allergens!

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Pasta Salad  (page 95)

I have yet to find an allergen-free/gluten-free pasta that is edible when refrigerated.  Every brand that I have tried has an unsavory texture that crumbles in your mouth when chilled.  However, this doesn't mean pasta salads are out of the question.  Follow these simple hypoallergenic techniques and you will be able to enjoy a tasty pasta salad once again.   

 

4

ounces sun-dried tomatoes in oil, drained and chopped

 

2

ounces sliced olives, drained

 

1

medium green pepper, diced

 

1/2

cup shredded carrots

 

1

small shallot, chopped

 

1/2

teaspoon salt

 

1/4

teaspoon pepper

 

1/2

cup creamy Italian salad dressing, recipe on page 221

 

1/4

cup canola oil

 

12

ounces rice tri-color spirals, or any shape of rice pasta

 Instructions

1.  Combine sun-dried tomatoes, olives, green pepper, carrots, shallot, salt, pepper, Creamy Italian Dressing, and canola oil in a large mixing bowl.  Stir to incorporate all ingredients.    

2.  Cook rice noodles according to package.  Drain and immediately toss with marinated vegetables while noodles are still warm.  Serve immediately.  Do not refrigerate.  This salad will remain palatable at room temperature for up to 3 hours.

 Recipe Notes

T:  The condiments can be prepared up to 24 hours in advance and stored in the refrigerator.  Add warm, cooked pasta just prior to serving.  Not only does this technique enhance the texture of the pasta, but it also enhances the flavor.  By adding the pasta to the other ingredients while the pasta is still warm, the pasta absorbs the flavors of the condiments, thereby giving each spiral maximum flavor rather than just coating the noodles with ingredients.

 Serves: 6.  Preparation Time is 10 minutes.  Inactive Preparation Time is 00 minutes.  Cooking Time is 10 minutes.

 

E

For those suffering from food allergies, sensitivities, and intolerances, and the people who cook for them.

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